Journaling can take as little
as 5 to 10 minutes a day (or as often as you like).
Writing stuff down helps to sort and arrange your thoughts and feelings,
and understand what your gut instincts are telling you: it helps you form a loving relationship
between your head, heart, and intuition.
Begin by creating a safe space for you and your dreams, with this
free journaling + self care guide and colouring sheet for brave and beautiful mermaids.
Anywhere and anytime works great.